Do I Really Need a Dental Cleaning Every Six Months?

Regular dental checkups are one of the most important things you can do to protect your oral health — yet they’re also one of the most commonly skipped. At Legacy Family Dentistry in Northwest Oklahoma City, we’re often asked:

“Do I really need to come in every six months?”

The short answer: yes — and here’s why it matters.

Cleanings Do More Than Remove Plaque

Even with daily brushing and flossing, plaque naturally builds up in hard-to-reach areas. Over time, it hardens into tartar, which you can’t remove at home.

During a professional dental cleaning, we:

  • Gently remove plaque and tartar
  • Polish away surface stains
  • Reduce gum inflammation
  • Help prevent cavities and gum disease
  • Leave your smile looking and feeling fresh

These Visits Catch Problems Early

Many dental issues begin silently — with no pain or visible signs. By seeing us every six months, we can spot problems early and treat them while they’re still simple.

During your exam, we look for:

  • Small cavities
  • Cracks or enamel wear
  • Signs of bruxism (teeth grinding)
  • Gum recession or early periodontal disease
  • Bite alignment issues
  • Oral cancer symptoms

We also update digital X-rays as needed to check what’s happening below the surface.

Dental Health Impacts Your Whole Body

Your oral health is closely tied to your overall wellness. Gum disease, infections, and inflammation in the mouth can increase your risk for:

  • Heart disease
  • Diabetes complications
  • Respiratory issues
  • Pregnancy-related problems

That’s why we include a full oral cancer screening and gum health check with your visit — especially important for adults over 40.

Kids Need Six-Month Visits, Too

Children’s teeth develop quickly and are especially prone to cavities. Twice-a-year visits allow us to:

Our children’s dentistry services are gentle, fun, and designed to build lifelong dental confidence.

Haven’t Been in a While? You’re Not Alone.

If it’s been a year or more since your last visit — no judgment. We see many patients from across Oklahoma County who are returning after time away. Our care is friendly, compassionate, and always pressure-free.

Whether you live in The Village, Nichols Hills, Yukon, Warr Acres, or near Lake Hefner, we’re here to help you get back on track — one step at a time.